Regardless of the sport, or your level in your field, the more oxygen you can get into your body, the better you could perform.
Benefits of Oxygen Therapy in sport:
- Can reduce swelling and pain.
- Can speed up the healing of tissues, ligaments and fractures.
- Can help return players to the game sooner.
- Can help improve focus and mental clarity.
- Can help lessen fatigue and improve endurance.